Long hours at a desk or on-site work can lead to repetitive strain injuries and chronic pain. We treat RSIs, carpal tunnel, and overuse syndromes with hands-on therapy and movement re-education to restore comfort and function.
Neck & Upper Back Tension
Moorgate professionals often suffer from neck stiffness, postural fatigue, or tension headaches. Our physiotherapists combine manual release, mobility drills, and ergonomic support to reduce stress and improve posture.
Knee & Ankle Rehabilitation
We treat meniscus injuries, ligament sprains, patellar tracking issues, and ankle instability. Your rehab plan is tailored to restore strength, balance, and confidence in daily or athletic movement.
Chronic Pain Management
Struggling with long-term pain? Our physiotherapists use graded exposure, manual therapy, and functional movement coaching to help you manage chronic conditions without relying on medication.
Spine & Core Stability
For low back pain or spinal issues, we deliver spinal mobilisation, deep core activation, and education on body mechanics to build long-term support and pain prevention.
Gait & Running Analysis
Our Moorgate clinic offers gait analysis and movement assessments for runners or those recovering from lower limb injury—helping you move efficiently and avoid recurring issues.
Desk & Ergonomic Assessment
We assess your workstation setup and offer practical advice for improving posture and movement patterns at work—reducing injury risk and supporting productivity.
Women’s Health Physiotherapy
From pelvic floor therapy to pregnancy-related pain and postnatal recovery, our women’s health specialists provide safe, confidential physiotherapy care for every stage of life.
Manual Therapy
Joint mobilisation, deep tissue massage, and trigger point therapy are integrated into your plan when appropriate to reduce stiffness, improve mobility, and support healing.
Shockwave & Advanced Modalities
For stubborn tendinopathies and plantar fasciitis, we offer radial shockwave therapy alongside rehab to accelerate tissue repair and manage chronic pain.
Useful Resources
Other Useful Resources
Nuffield Health – Moorgate Physiotherapy
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity.
Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments and fascia (a form of connective tissue that lines, supports and ensheathes the other soft tissues and vital organs.
Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise may enhance performance, aid recovery and prevent injury.
Move well with skill and technique. Our mission is to get you moving well and pain free so that you can enjoy life as fully as possible.
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