We offer expert physiotherapy for a wide range of musculoskeletal conditions including joint stiffness, postural pain, and movement dysfunction. Our treatments combine manual therapy, rehab exercises, and education to support long-term recovery.
Sports Injuries
From footballers to weekend gym users, we treat sports-related injuries like ligament strains, tendon issues, and overuse injuries. We guide you through safe, progressive rehabilitation to restore performance and reduce the risk of recurrence.
Massage
Therapeutic massage is available as part of your rehabilitation plan. Whether it’s deep tissue release or relaxation-based treatment, massage supports circulation, flexibility, and healing.
Ergonomic Workplace Assessment
Many clients in Marylebone work in desk-based roles. Our ergonomic assessments identify workplace habits that contribute to pain, offering actionable advice to correct posture and improve workstation setup.
Running Assessments
For runners recovering from injury or looking to improve performance, our gait analysis service identifies imbalances and biomechanical inefficiencies. We create custom plans that help you train smarter and reduce injury risk.
Repetitive Strain Injuries
Typing, manual tasks, or poor posture can lead to repetitive strain injuries (RSIs). We address the root cause with targeted physio, strengthening exercises, and lifestyle adjustments.
Low Back Pain
One of the most common complaints we treat in Marylebone. We use spinal mobilisation, core rehabilitation, and movement retraining to relieve pain and strengthen your lower back.
Neck Pain
Whether it’s due to posture, stress, or prolonged computer use, neck pain can impact your quality of life. Our physiotherapists use manual therapy, stretching, and ergonomic advice to reduce pain and improve movement.
Shoulder Pain
From rotator cuff injuries to frozen shoulder, we use manual therapy and strengthening techniques to restore shoulder function and reduce pain.
Knee Injuries
ACL strains, runner’s knee, and post-surgical rehab are just some of the knee conditions we manage. Our physio programs promote stability, mobility, and confidence in your knee joint.
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Marylebone Physiotherapy & Sports Medicine
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity.
Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments and fascia (a form of connective tissue that lines, supports and ensheathes the other soft tissues and vital organs.
Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity and trauma. The application of sports massage, prior to and after exercise may enhance performance, aid recovery and prevent injury.
Move well with skill and technique. Our mission is to get you moving well and pain free so that you can enjoy life as fully as possible.
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